The new year started with a bang literally, my head in the door frame. Trying to sneak around and not wake the house while just grabbing a kleenex and miss-stepped in the door. Nice little welt to start the new year but hey all good.
Revelations, beginnings, and ending beginnings.
The best part of the first day of the year is waking up for the first time in over 15 years migraine free. Lots of factors why every year I had one, but this year , Blessed be no migraine to start the year. Can say now since December is over that I did not have one migraine through that month. I found and tried a new pressure point technique through two spots on my ear and it has worked wonders. A lot of positive changes have blessed us in our life also so i feel that , that has also been a big factor.
Weather still snowless, ah love it.
With the no snow comes still fresh herbs and a few veggies in the garden. Perfect addition to the homemade bread and veggie lasagna. Topped perfectly with the big glass of ice and red.
Apart from anything that goes on during the day, mental state of mind can play a big factor. I have done 365 Days of gratitude a few years ago and want to just put that into this routine as well. Just add some extras of happiness that came for a little extra nudge in the happiness well being. Grateful so much for having my son and grandsons surprise visit last night. Grateful for some friend connecting even through some texts was well needed. Grateful for a few life realizations that came when ready to listen and heed. Not that they have not shown up before but ready now. Grateful for the joy the kids had last night just screaming and yelling and just able to be kids.